Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.
BMI Categories:
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
Your Body Mass Index
The Height you entered is 5 feet, 8 inches. The Weight you entered is 180 pounds.
Your Calculated BMI is: 27.4
Yikes! Not a surprise, I'm "overweight"
Guess I'm on the right track!
What's your BMI? Are you on the right track?
1 comment:
I am so not on the right track it's not even funny. I'm starting my own journey, so I'll join you. :)
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